Mindfulness and Kink
Time & Location
About The Event
Mindfulness practices are a set of exercises which allow you to be more present and connected. This class explores how you can practice mindfulness to enhance your kink experience and the experience with partners.
The class covers:
- Breathing exercises
- Grounding exercises
- Gratefulness exercises
- How to practice mindfulness as a couple
Auntie Vice is a writer and performer. They hold a Ph.D. in Political Psychology and a BA in psychology. Their work concentrates on kink, BDSM, gender, and power. Their book, "The Big Workbook for Submissives" was a finalist for the 2018 Golden Flogger Award and they run the award-winning blog LoveLettersToAUnicorn. They have been a member of the kink community for more than 30 years.
Prior to writing about kink full time, they were a college professor, nonpartisan policy researcher, and head of a state agency. They became severely ill in 2013. They now live with several autoimmune conditions. Their work has been shaped by their personal experience. Writing about queer, disabled, kinky folk has become a full time passion for them.