Mindfulness and BDSM

Mindfulness and BDSM

Mindfulness is a set of practices you can use to be more present, reduce anxiety, focus, and feel more at peace. These techniques can be added and adapted to enhance power exchange and BDSM. 

This class will cover:

- Mantras

- Meditation

- Breathing techniques

- Grounding Exercises

- Protocols

- BDSM rituals

- Integrating mindfulness into play

Learing to be fully present and aware of your body will greatly enhance all forms of BDSM play. Mindfulness also makes you more tuned into your partner(s) resulting in deeper connections.

Participants will leave this class with a good understanding of multiple mindfulness techniques and tools for integrating them into their kink.

Tickets will be available through BoundlessEvents.orgsoon! 

Price: $10-30